Are you experiencing hair thinning and wondering why? It might be because of your sew-in extensions. Sew-ins are a popular hair extension technique that involves sewing wefts of hair onto cornrows. While it may look amazing, it can also cause significant damage to your natural hair. In this article, we will explore why sew-ins thin your hair and how you can prevent it.
Why Do Sew Ins Thin Your Hair?
The main reason that sew-ins can thin your hair is due to the weight of the extensions. Sew-in extensions can be heavy, especially if you have a lot of them installed. The weight of the extensions can pull on your natural hair, causing it to weaken and break. Additionally, sew-ins can cause tension on your scalp, which can also lead to hair thinning.
Another reason that sew-ins can thin your hair is due to the installation process. If the braids are too tight or the needle is not threaded correctly, it can cause damage to your natural hair. The constant pulling and tugging of the needle can weaken your hair follicles, causing your hair to thin over time.
How to Prevent Hair Thinning from Sew Ins
If you love sew-ins but don't want to sacrifice the health of your natural hair, there are some steps you can take to prevent hair thinning. Firstly, make sure that the braids are not too tight. You should be able to move your scalp without feeling any discomfort. If you feel tightness or pain, ask your stylist to adjust the braids.
It's also important to choose the right type of hair extensions. Look for lightweight extensions that won't put too much stress on your natural hair. Additionally, consider getting a shorter length of extensions. Shorter extensions are lighter and won't pull on your hair as much.
Another way to prevent hair thinning from sew-ins is to give your hair a break between installs. Don't keep your sew-ins in for too long. The longer you keep them in, the more damage they can cause. Give your hair a break for at least a few weeks before getting a new set of sew-ins installed.
Step by Step Guide: How to Install Sew Ins Without Thinning Your Hair
Now that you know how sew-ins can thin your hair and how to prevent it, let's take a look at how to install sew-ins without causing damage.
Step 1: Prepare Your Hair
Before installing sew-ins, make sure your hair is clean and dry. If you have any knots or tangles, gently comb them out. It's also a good idea to apply a leave-in conditioner to protect your hair.
Step 2: Create Cornrows
Create small cornrows on your scalp. Make sure that they are not too tight. Leave some space between each cornrow to allow your scalp to breathe.
Step 3: Sew in the Extensions
Start sewing in the extensions onto the cornrows. Make sure that the needle is not pulling on your natural hair. Sew in the extensions until you achieve your desired look.
Step 4: Style Your Hair
Once your sew-ins are installed, you can style your hair as desired. Remember to be gentle with your hair and avoid using any heat styling tools.
Tips for Maintaining Healthy Hair with Sew Ins
Now that you have your sew-ins installed, here are some tips for maintaining healthy hair:
- Don't keep your sew-ins in for too long. Give your hair a break between installs.
- Keep your scalp clean and moisturized.
- Avoid using heat styling tools on your natural hair.
Frequently Asked Questions
Q: How long can I keep sew-ins in my hair?
A: It's recommended to keep sew-ins in for no longer than 6-8 weeks.
Q: Can sew-ins cause hair breakage?
A: Yes, sew-ins can cause hair breakage if installed incorrectly or left in for too long.
Q: Can I wash my hair with sew-ins installed?
A: Yes, you can wash your hair with sew-ins installed, but be gentle and avoid rubbing your hair too vigorously.
Hair Care with Sew Ins
If you want to enjoy the benefits of sew-in extensions without thinning your hair, it's important to take care of your natural hair. Follow the steps outlined in this article, and remember to be gentle with your hair. With proper care, you can enjoy beautiful sew-ins without damaging your natural hair.
