What To Do When Your Hair Starts Falling Out From Chemo

Dealing with hair loss can be one of the most challenging parts of chemotherapy treatment. Losing your hair can be a traumatic experience, but there are things you can do to help manage it. In this article, we will discuss what to do when your hair starts falling out from chemo, how to take care of your scalp, and some tips to help you cope with hair loss.

Table of Contents

• How to
• Step by Step
• Tips
• FAQ
• Hair Care

How to

When you start losing your hair, it is essential to take care of your scalp. Here are some tips on how to take care of your scalp:

• Use mild shampoo and avoid harsh chemicals.
• Do not blow-dry or use hot rollers or flat irons.
• Use a soft brush or comb to avoid damaging your hair further.
• Consider using a satin or silk pillowcase to reduce friction.
• Avoid using hair accessories that are too tight or pull your hair.

Step by Step

Here are some steps you can take to help manage hair loss:

1. Talk to your doctor or nurse about hair loss and what to expect.
2. Consider cutting your hair short before starting chemotherapy. Short hair is easier to manage and can help you feel more in control of the situation.
3. Consider wearing a wig or hairpiece if you feel comfortable. You can also use scarves or hats to cover your head.
4. Take care of your scalp by using gentle products and avoiding harsh chemicals.
5. Talk to a stylist who specializes in hair loss. They can help you find a wig or hairpiece that looks natural and feels comfortable.

Tips

Here are some tips to help you cope with hair loss:

• Be patient. Your hair will grow back after treatment.
• Consider joining a support group or talking to a counselor. Talking to others who have gone through the same experience can be helpful.
• Take care of yourself by eating a healthy diet, exercising, and getting enough rest.
• Try to stay positive and focus on the things that make you happy.

FAQ

Here are some frequently asked questions about hair loss and chemotherapy:

• Will all of my hair fall out during chemotherapy?

Not everyone loses all of their hair during chemotherapy. The amount of hair loss can vary from person to person.

• How long does it take for hair to grow back after chemotherapy?

Hair usually starts to grow back a few weeks after treatment ends. It can take several months for your hair to grow back fully.

• Can I dye my hair during chemotherapy?

It is best to avoid dyeing your hair during chemotherapy. Chemicals in hair dye can be harsh and further damage your hair.

Hair Care

Here are some tips for taking care of your hair after chemotherapy:

• Use gentle products that are free of harsh chemicals.
• Avoid using hot tools like flat irons and curling irons.
• Be gentle when brushing or combing your hair to avoid damaging it.
• Eat a healthy diet rich in vitamins and minerals to promote hair growth.

Remember, hair loss is a common side effect of chemotherapy. It can be a challenging experience, but there are things you can do to help manage it. Talk to your doctor, take care of your scalp, and consider joining a support group to help you cope.