As we age, our hair naturally changes color. Some people may start to see gray or white hairs in their 30s, while others may not see any until their 50s or beyond. If you're wondering "what color hair will I have when I'm older?" this guide will give you some insight into what to expect.
Description
As we age, the pigment cells in our hair follicles gradually die. This causes the hair to lose its color and become gray, silver, or white. The age at which this process begins varies from person to person, but genetics play a big role in determining when your hair will start to turn.
How To
Unfortunately, there's no way to know for sure what color hair you'll have when you're older. However, there are some factors that can give you a clue.
Look at Your Family
As mentioned, genetics play a big role in when your hair will start to turn gray. Look at your parents, grandparents, and other relatives to see when they started to go gray. If most of your family members didn't start turning gray until their 60s or 70s, you may be able to expect the same.
Consider Your Ethnicity
People of different ethnicities tend to go gray at different ages. For example, Caucasians tend to go gray earlier than Asians or African Americans. If you're not sure what to expect, ask older family members or look up statistics for your ethnicity.
Step by Step
While you can't predict exactly when your hair will turn gray, there are some steps you can take to keep your hair healthy and looking its best as you age.
Get Regular Haircuts
As you get older, your hair may become more brittle and prone to breakage. Getting regular haircuts can help keep your hair healthy and prevent split ends.
Use Gentle Hair Products
Harsh shampoos and styling products can damage your hair and make it look dull. Use gentle, moisturizing products that are designed for your hair type to keep it looking healthy.
Tips
While going gray is a natural part of aging, there are some things you can do to help your hair look its best as you get older.
Consider Coloring Your Hair
If you don't like the idea of going gray, you can always color your hair. There are plenty of hair dyes on the market that can help you achieve the look you want.
Take Care of Your Scalp
A healthy scalp means healthy hair. Make sure you're keeping your scalp clean and moisturized by using a gentle shampoo and conditioner.
FAQ
At what age do most people start to go gray?
Most people start to see gray hairs in their 30s or 40s, but it can happen earlier or later depending on genetics and ethnicity.
Is it bad for your hair to dye it?
While dyeing your hair can damage it, there are plenty of gentle, moisturizing dyes on the market that won't harm your hair. Just make sure you're following the instructions carefully and not dyeing your hair too often.
Hair Care
Whether you're going gray or not, taking care of your hair is important. Make sure you're using gentle, moisturizing products that are designed for your hair type, and get regular haircuts to keep your hair healthy and looking its best.