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How Long Does It Take For Your Hair To Go Back To Normal After A Perm

Written by Robby Jun 24, 2023 ยท 5 min read
How Long Does It Take For Your Hair To Go Back To Normal After A Perm
Pin von Baleigh Harms auf Perms Dauerwellen lange haare, Frisuren
Pin von Baleigh Harms auf Perms Dauerwellen lange haare, Frisuren

If you've recently gotten a perm, you might be wondering how long it will take for your hair to go back to normal. Perms can be a great way to add volume and curl to your hair, but they can also cause damage if not done correctly. In this article, we'll discuss how long it takes for your hair to recover after a perm and provide tips for caring for your hair during the recovery process.

Table of Contents

How to Get Your Hair Back to Normal After a Perm

The recovery process after a perm can take anywhere from a few weeks to several months depending on the condition of your hair and the type of perm you received. Here are some steps you can take to help your hair recover:

1. Avoid washing your hair for at least 48 hours after getting a perm.

Washing your hair too soon after a perm can cause the curls to loosen and fall out. It's best to wait at least 48 hours before washing your hair to allow the curls to set.

2. Use a gentle shampoo and conditioner.

When you do wash your hair, use a gentle shampoo and conditioner that are designed for permed hair. These products will help to keep your curls intact and prevent further damage to your hair.

3. Avoid heat styling.

Heat styling tools like flat irons and curling irons can cause further damage to your hair. It's best to avoid using these tools until your hair has fully recovered from the perm.

4. Get regular trims.

Getting regular trims will help to remove any damaged ends and promote healthy hair growth. It's important to trim your hair every 6-8 weeks to keep it healthy and prevent split ends.

Step by Step Guide

Here's a step by step guide to help you get your hair back to normal after a perm:

Step 1: Wait at least 48 hours before washing your hair.

It's important to allow the curls to set before washing your hair.

Step 2: Use a gentle shampoo and conditioner.

When you do wash your hair, use a gentle shampoo and conditioner that are designed for permed hair.

Step 3: Avoid heat styling.

Avoid using heat styling tools like flat irons and curling irons until your hair has fully recovered from the perm.

Step 4: Get regular trims.

Get regular trims every 6-8 weeks to promote healthy hair growth and remove any damaged ends.

Tips for Caring for Your Hair During Recovery

Here are some tips for caring for your hair during the recovery process:

1. Use a deep conditioning treatment once a week.

Deep conditioning treatments can help to restore moisture to your hair and promote healthy growth.

2. Avoid using hair products that contain alcohol.

Alcohol can dry out your hair and cause further damage. Avoid using hair products that contain alcohol and opt for products that are designed for permed hair.

3. Protect your hair from the sun.

The sun can cause damage to your hair, especially if it's already weakened from a perm. Wear a hat or use a hair product with SPF to protect your hair from the sun's rays.

Frequently Asked Questions

How long does it take for a perm to grow out?

A perm can take anywhere from 6-8 months to grow out completely.

Can you color your hair after getting a perm?

It's best to wait at least two weeks before coloring your hair after getting a perm to allow your hair to recover.

Do perms cause damage to your hair?

Perms can cause damage to your hair if not done correctly. It's important to have your perm done by a professional stylist who has experience working with permed hair.

Hair Care After a Perm

After your hair has fully recovered from the perm, it's important to continue taking good care of it to prevent further damage. Here are some tips for caring for your hair after a perm:

1. Use a heat protectant when using heat styling tools.

A heat protectant can help to prevent damage to your hair when using heat styling tools.

2. Get regular trims.

Regular trims will help to remove any damaged ends and promote healthy hair growth.

3. Use a deep conditioning treatment once a week.

Deep conditioning treatments can help to restore moisture to your hair and prevent further damage.

In conclusion, the recovery process after a perm can take anywhere from a few weeks to several months depending on the condition of your hair and the type of perm you received. It's important to take good care of your hair during the recovery process and continue to care for it after it has fully recovered to prevent further damage.


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