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How To Keep Your Natural Curly Hair Healthy A 2023 Guide

Written by Luffy Jun 16, 2023 · 6 min read
How To Keep Your Natural Curly Hair Healthy  A 2023 Guide
Pin by Alyssa Allen on H A I R Curly hair styles naturally, Hair styles
Pin by Alyssa Allen on H A I R Curly hair styles naturally, Hair styles

As someone with natural curly hair, it’s important to take extra care to maintain its health and vitality. In this guide, we’ll provide step-by-step instructions, tips, and FAQs on how to keep your natural curly hair healthy in 2023. Let’s get started!

Table of Contents

  1. Step 1: Shampoo and Condition Regularly
  2. Step 2: Use a Deep Conditioning Treatment
  3. Step 3: Avoid Heat Styling
  4. Step 4: Embrace Natural Oils
  5. Step 5: Protect Your Hair at Night
  6. Step 6: Detangle Gently
  7. Step 7: Give Your Hair a Break
  8. Tips for Healthy Natural Curly Hair
  9. FAQs about Natural Curly Hair Care
  10. Conclusion

Step 1: Shampoo and Condition Regularly

The first step to keeping your natural curly hair healthy is to shampoo and condition regularly. This helps to remove dirt and build-up, while also adding moisture to your hair. When choosing a shampoo and conditioner, opt for products that are specifically designed for curly hair. Look for ingredients like argan oil, shea butter, and coconut oil, which help to nourish and hydrate your curls.

How often should you wash your hair?

The frequency with which you wash your hair depends on your hair type and lifestyle. Some people with curly hair may find that washing every other day is enough, while others may need to wash their hair daily. Ultimately, you should listen to your hair and wash it as needed.

Step 2: Use a Deep Conditioning Treatment

In addition to regular shampooing and conditioning, it’s important to use a deep conditioning treatment at least once a week. This helps to restore moisture and strength to your hair, which can become damaged from styling, environmental factors, and daily wear and tear. Look for a deep conditioning treatment that is specifically designed for curly hair, and leave it on for at least 15-20 minutes before rinsing.

Can you over-condition your hair?

Yes, it is possible to over-condition your hair. If you notice that your hair feels limp or greasy, you may be using too much conditioner or leaving it on for too long. Experiment with different amounts and leave-on times until you find what works best for your hair.

Step 3: Avoid Heat Styling

Heat styling can be damaging to your natural curly hair, so it’s best to avoid it as much as possible. If you do use heat styling tools like a curling iron or straightener, use a heat protectant spray and keep the temperature low. Consider air-drying your hair instead of blow-drying, and use a diffuser attachment to enhance your curls.

What is a heat protectant spray?

A heat protectant spray is a product that you apply to your hair before heat styling. It helps to create a barrier between your hair and the heat, reducing the risk of damage and breakage.

Step 4: Embrace Natural Oils

Natural oils like coconut oil, jojoba oil, and argan oil are great for keeping your natural curly hair healthy. They penetrate the hair shaft and provide deep hydration, while also preventing breakage and split ends. Apply a small amount of oil to your hair after washing and conditioning, focusing on the ends and mid-lengths.

How often should you use oil on your hair?

You can use oil on your hair as often as you like, but be mindful of the amount you use. A little goes a long way, so start with a small amount and add more if needed. You may find that you only need to use oil once or twice a week.

Step 5: Protect Your Hair at Night

Protecting your hair at night is essential for maintaining its health and preventing breakage. Consider sleeping on a silk or satin pillowcase, which is gentle on your hair and prevents friction. You can also wrap your hair in a silk or satin scarf or bonnet to keep it protected while you sleep.

What is the best way to tie up curly hair at night?

There is no one-size-fits-all answer to this question, as it depends on your hair type and personal preference. Some people find that a loose bun or braid works well, while others prefer a pineapple or loose twists. Experiment with different styles until you find what works best for your hair.

Step 6: Detangle Gently

Detangling your natural curly hair can be a delicate process, so it’s important to do it gently. Use a wide-tooth comb or your fingers to remove tangles, starting from the ends and working your way up. Avoid pulling or yanking on your hair, as this can cause damage and breakage.

Should you detangle your hair when it’s wet or dry?

Wet hair is more prone to breakage, so it’s best to detangle your hair when it’s dry. If you do need to detangle your hair when it’s wet, use a detangling spray or conditioner to help make the process easier.

Step 7: Give Your Hair a Break

Finally, it’s important to give your natural curly hair a break from styling and products every once in a while. Consider wearing your hair in a protective style like braids or twists, or simply letting your hair air-dry and embracing its natural texture.

How often should you give your hair a break?

The frequency with which you give your hair a break depends on your hair type and the amount of styling and products you use. Some people may need to give their hair a break every few weeks, while others may be able to go longer between breaks.

Tips for Healthy Natural Curly Hair

  • Drink plenty of water to keep your hair hydrated from the inside out
  • Use a leave-in conditioner to help detangle and moisturize your hair
  • Avoid using products with alcohol, as it can be drying to your hair
  • Trim your hair regularly to prevent split ends and breakage
  • Protect your hair from the sun by wearing a hat or scarf

FAQs about Natural Curly Hair Care

Q: Can you brush curly hair?

A: Yes, you can brush curly hair, but it’s important to use a wide-tooth comb or a brush specifically designed for curly hair. Brushing can help to distribute natural oils and prevent tangles, but be gentle to avoid causing damage.

Q: How can you make your curls more defined?

A: To make your curls more defined, use a curl-defining cream or gel while your hair is wet, and scrunch your hair with a microfiber towel or t-shirt to encourage curl formation. You can also use a diffuser attachment on your blow dryer to enhance your curls.

Q: How can you prevent frizz?

A: To prevent frizz, avoid touching your hair too much, as this can cause friction and breakage. Use a microfiber towel or t-shirt to dry your hair, and avoid rubbing it vigorously. Use a frizz-fighting serum or oil to smooth down flyaways.

Conclusion

By following these steps and tips, you can keep your natural curly hair healthy, strong, and beautiful in 2023 and beyond. Remember to listen to your hair and give it the care and attention it deserves. Happy styling!


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