Bleaching your hair can give you a dramatic new look, but it can also cause damage if not done properly. Before you bleach your hair, it's important to make sure that it's as healthy as possible. In this article, we'll show you how to get your hair healthy before bleaching, from how to prepare your hair to what products to use.
Table of Contents
- How to Get Your Hair Healthy Before Bleaching
- Step-by-Step Guide
- Tips for Healthy Hair
- FAQs
- Hair Care After Bleaching
How to Get Your Hair Healthy Before Bleaching
Before you bleach your hair, it's important to make sure it's as healthy as possible. Here are some tips to help you get your hair ready for bleaching:
1. Give Your Hair a Break
If you've been using heat tools or chemical treatments on your hair, it's a good idea to give your hair a break before bleaching. This will give your hair a chance to recover and become as healthy as possible before you bleach it. Try to avoid using heat tools and chemical treatments for at least two weeks before you plan to bleach your hair.
2. Use a Deep Conditioning Treatment
Deep conditioning treatments can help to moisturize and strengthen your hair, which can make it more resistant to damage from bleaching. Look for a deep conditioning treatment that contains proteins and other nourishing ingredients, and use it once a week in the weeks leading up to your bleaching appointment.
3. Trim Your Ends
If your hair is damaged or split, it's important to trim your ends before you bleach your hair. This will help to prevent further damage and breakage during the bleaching process. If you're not sure how much to trim, ask your stylist for advice.
4. Avoid Chemical Treatments
If you're planning to bleach your hair, it's important to avoid chemical treatments like color or relaxers in the weeks leading up to your appointment. Chemical treatments can weaken your hair and make it more prone to damage from bleaching.
Step-by-Step Guide
Here's a step-by-step guide to getting your hair healthy before bleaching:
Step 1: Give Your Hair a Break
Stop using heat tools and chemical treatments on your hair for at least two weeks before your bleaching appointment.
Step 2: Use a Deep Conditioning Treatment
Once a week, use a deep conditioning treatment to moisturize and strengthen your hair.
Step 3: Trim Your Ends
If your hair is damaged or split, trim your ends before your bleaching appointment.
Step 4: Avoid Chemical Treatments
Avoid chemical treatments like color or relaxers in the weeks leading up to your appointment.
Tips for Healthy Hair
Here are some additional tips for keeping your hair healthy:
1. Use a Gentle Shampoo
Choose a shampoo that is gentle and free of harsh chemicals. Look for a shampoo that is sulfate-free and contains natural ingredients like coconut oil or aloe vera.
2. Don't Over-Wash Your Hair
Washing your hair too often can strip it of its natural oils, which can lead to dryness and breakage. Aim to wash your hair no more than every other day.
3. Use a Heat Protectant
If you do use heat tools on your hair, be sure to use a heat protectant spray or serum to help prevent damage.
4. Eat a Healthy Diet
Eating a diet that is rich in vitamins and minerals can help to keep your hair healthy. Be sure to eat plenty of fruits, vegetables, and lean proteins.
FAQs
Q: Can I bleach my hair if it's damaged?
A: It's not recommended to bleach your hair if it's already damaged. Bleaching can cause further damage and breakage, so it's important to get your hair as healthy as possible before bleaching.
Q: How long should I wait before bleaching my hair after using chemical treatments?
A: It's best to wait at least two weeks after using chemical treatments like color or relaxers before bleaching your hair.
Q: Can I bleach my hair at home?
A: It's not recommended to bleach your hair at home, as it can be difficult to achieve the desired results and can be very damaging to your hair. It's best to have your hair bleached by a professional stylist.
Hair Care After Bleaching
After you bleach your hair, it's important to take good care of it to prevent further damage. Here are some tips for caring for bleached hair:
1. Use a Purple Shampoo
Use a purple shampoo to help maintain the color of your bleached hair and prevent it from turning yellow or brassy.
2. Use a Deep Conditioning Treatment
Continue to use a deep conditioning treatment once a week to keep your hair moisturized and strong.
3. Avoid Heat Tools
Avoid using heat tools on your hair as much as possible, as they can cause further damage to already-fragile bleached hair.
4. Trim Your Ends Regularly
Regular trims can help to prevent split ends and breakage in bleached hair.
In conclusion, getting your hair healthy before bleaching is essential to prevent damage and breakage. By following these tips and taking good care of your hair after bleaching, you can achieve a beautiful, healthy blonde look without sacrificing the health of your hair.