Is Hair Fall A Side Effect Of Covid 19

COVID-19 has affected millions of people worldwide, causing a range of symptoms from mild to severe. While the most common symptoms are fever, cough, and difficulty breathing, there has been increasing concern about hair loss among COVID-19 patients. In this article, we’ll explore whether hair fall is a side effect of COVID-19 and what you can do to prevent it.

Table of Contents

• Description
• How to Prevent Hair Fall from COVID-19
• Step-by-Step Guide to Prevent Hair Loss
• Tips for Maintaining Healthy Hair during COVID-19
• FAQs
• Hair Care during COVID-19

Description

Although hair loss is not a common symptom of COVID-19, it has been reported in some patients. Experts believe that hair loss may be related to the stress of the illness or the body’s response to the virus.

When the body is under stress, it can trigger a condition called telogen effluvium. This condition causes more hair follicles than usual to enter the resting (telogen) phase of the hair growth cycle. After a few months, these hairs fall out, causing temporary hair loss.

While telogen effluvium can be caused by a variety of factors, including illness, surgery, and medication, it has been reported in some COVID-19 patients. In most cases, the hair loss is temporary, and the hair will grow back once the body has recovered from the illness.

How to Prevent Hair Fall from COVID-19

While hair loss from COVID-19 is often temporary, there are steps you can take to prevent further hair loss and promote hair growth.

• Manage stress: Stress can trigger telogen effluvium, so it’s important to find ways to manage stress during the COVID-19 pandemic. This can include exercise, meditation, or talking to a therapist.
• Eat a balanced diet: Eating a healthy diet can help promote hair growth. Make sure to eat plenty of fruits, vegetables, lean protein, and healthy fats.
• Take vitamins: Certain vitamins, such as biotin and vitamin D, can promote hair growth. Talk to your doctor about whether you should take supplements.
• Avoid harsh treatments: Chemical treatments and heat styling can damage hair and cause further hair loss. Avoid these treatments if possible, or use them sparingly.

Step-by-Step Guide to Prevent Hair Loss

Here’s a step-by-step guide to preventing hair loss during the COVID-19 pandemic:

1. Manage your stress: Find ways to manage stress, such as exercise, meditation, or talking to a therapist.
2. Eat a healthy diet: Make sure to eat plenty of fruits, vegetables, lean protein, and healthy fats.
3. Take vitamins: Talk to your doctor about whether you should take supplements, such as biotin and vitamin D.
4. Avoid harsh treatments: Chemical treatments and heat styling can damage hair and cause further hair loss. Avoid these treatments if possible, or use them sparingly.
5. Be gentle with your hair: Avoid pulling or tugging on your hair, and use a wide-toothed comb to detangle wet hair.
6. Avoid tight hairstyles: Tight hairstyles, such as braids and ponytails, can damage hair and cause hair loss. Opt for looser styles instead.
7. Protect your hair from the sun: Wear a hat or scarf when you’re outside to protect your hair from the sun’s damaging rays.
8. Stay hydrated: Drinking plenty of water can help keep your hair and scalp healthy.
9. Get regular trims: Regular trims can help prevent split ends and promote healthy hair growth.
10. Talk to your doctor: If you’re experiencing significant hair loss, talk to your doctor about possible treatments.

Tips for Maintaining Healthy Hair during COVID-19

Here are some additional tips for maintaining healthy hair during the COVID-19 pandemic:

• Wash your hair regularly: Regular shampooing can help remove dirt, oil, and product buildup from your hair and scalp.
• Avoid over-washing: Over-washing can strip your hair of its natural oils and cause dryness and breakage.
• Use a conditioner: Conditioner can help keep your hair soft, smooth, and tangle-free.
• Avoid hot showers: Hot water can strip your hair of its natural oils and cause dryness and breakage. Opt for lukewarm or cool water instead.
• Avoid rubbing your hair with a towel: Rubbing your hair with a towel can cause breakage and damage. Gently squeeze out excess water with a towel instead.
• Use a wide-toothed comb: A wide-toothed comb can help detangle wet hair without causing breakage.

FAQs

Q: Is hair loss a common symptom of COVID-19?

A: Hair loss is not a common symptom of COVID-19, but it has been reported in some patients.

Q: Will my hair grow back after hair loss from COVID-19?

A: In most cases, hair loss from COVID-19 is temporary, and the hair will grow back once the body has recovered from the illness.

Q: What can I do to prevent hair loss from COVID-19?

A: You can prevent hair loss from COVID-19 by managing your stress, eating a healthy diet, taking vitamins, avoiding harsh treatments, and being gentle with your hair.

Hair Care during COVID-19

While hair loss from COVID-19 is a concern for many people, it’s important to remember that it is often temporary and can be prevented with proper care. By managing your stress, eating a healthy diet, and being gentle with your hair, you can promote healthy hair growth and prevent further hair loss.

Remember to talk to your doctor if you’re experiencing significant hair loss, as there may be underlying health issues that need to be addressed.