If you've recently bleached your hair, you may be noticing a lot of breakage and hair loss. Bleaching can be incredibly damaging to your hair, especially if you have naturally fine or thin hair. However, there are steps you can take to prevent further hair loss and promote healthy hair growth. In this article, we'll cover everything you need to know about how to stop your hair falling out after bleaching.
Table of Contents
- Why Does Bleaching Cause Hair Loss?
- How to Prevent Hair Loss After Bleaching
- Step-by-Step Guide: How to Stop Your Hair Falling Out After Bleaching
- Tips for Maintaining Healthy Hair After Bleaching
- FAQs
- Hair Care Products for Bleached Hair
Why Does Bleaching Cause Hair Loss?
Bleaching is a chemical process that strips your hair of its natural pigments, leaving it lighter in color. However, the chemicals used in bleach can also damage the structure of your hair, making it weaker and more prone to breakage. This can lead to hair loss, especially if your hair is already fine or thin to begin with.
How to Prevent Hair Loss After Bleaching
The best way to prevent hair loss after bleaching is to take steps to strengthen and protect your hair. This includes:
- Using a deep conditioning treatment once a week
- Avoiding heat styling tools and chemical treatments
- Using a wide-toothed comb to detangle your hair
- Avoiding tight hairstyles that pull on your hair
- Eating a healthy, balanced diet that includes plenty of protein and vitamins
Step-by-Step Guide: How to Stop Your Hair Falling Out After Bleaching
Follow these steps to help prevent hair loss and promote healthy hair growth after bleaching:
Step 1: Deep Condition Your Hair
Use a deep conditioning treatment once a week to help nourish and strengthen your hair. Look for products that contain ingredients like keratin, biotin, and argan oil, which can help repair damage and prevent breakage.
Step 2: Avoid Heat Styling Tools
Heat styling tools like flat irons and curling irons can further damage your hair and cause breakage. Try to avoid using them as much as possible, and when you do use them, use a heat protectant spray.
Step 3: Don't Over-Wash Your Hair
Washing your hair too often can strip it of its natural oils, which can make it more prone to breakage. Try to wash your hair no more than two or three times a week, and use a sulfate-free shampoo and conditioner.
Step 4: Use a Wide-Toothed Comb
Use a wide-toothed comb to detangle your hair, starting at the ends and working your way up. This will help minimize breakage and prevent further damage to your hair.
Step 5: Avoid Tight Hairstyles
Avoid hairstyles that pull on your hair, such as tight ponytails or braids. These styles can cause breakage and damage to your hair, especially if it's already weakened from bleaching.
Step 6: Eat a Healthy Diet
Eating a diet that's rich in protein and vitamins can help promote healthy hair growth. Make sure you're getting enough nutrients like biotin, vitamin B12, and iron, which are important for hair health.
Tips for Maintaining Healthy Hair After Bleaching
In addition to the steps outlined above, here are some additional tips for maintaining healthy hair after bleaching:
- Trim your hair regularly to get rid of split ends
- Avoid sun exposure, which can further damage your hair
- Use a silk pillowcase to minimize friction and prevent breakage
- Avoid using hair ties with metal clasps, which can damage your hair
- Consider taking a hair supplement that contains biotin and other nutrients
FAQs
Can I bleach my hair again if it's already falling out?
No, it's not a good idea to bleach your hair again if it's already falling out or damaged. This will only make the problem worse and could lead to further hair loss.
Will my hair grow back after it falls out from bleaching?
In most cases, yes, your hair will grow back after it falls out from bleaching. However, it may take several months for your hair to fully regrow, and you may need to take steps to promote healthy hair growth.
What should I do if my hair is still falling out after taking these steps?
If you're still experiencing hair loss after taking these steps, it's a good idea to talk to a dermatologist or hair specialist. They can help determine the underlying cause of your hair loss and recommend treatments or products that can help.
Hair Care Products for Bleached Hair
If you have bleached hair, it's important to use products that are specifically designed for color-treated or damaged hair. Look for products that contain ingredients like keratin, biotin, and argan oil, which can help repair damage and prevent breakage. Here are some products to consider:
- Joico K-Pak Color Therapy Shampoo
- Redken Extreme Anti-Snap Leave-In Treatment
- It's a 10 Miracle Deep Conditioner Plus Keratin
- OGX Renewing Argan Oil of Morocco Conditioner
- Briogeo Don't Despair, Repair! Deep Conditioning Mask
By following these steps and using the right products, you can help prevent hair loss and promote healthy hair growth after bleaching. Remember to be patient and gentle with your hair, and avoid any treatments or products that could further damage it.
