Short Haircuts .

How To Not Flatten Curls While Sleeping A Comprehensive Guide

Written by Petter Aug 11, 2023 · 4 min read
How To Not Flatten Curls While Sleeping  A Comprehensive Guide
How To Style Curly Hair After Sleeping How To Sleep With Curly Wavy
How To Style Curly Hair After Sleeping How To Sleep With Curly Wavy

Waking up with flat, lifeless curls can be frustrating, especially after spending so much time styling your hair the day before. However, there are several things you can do to keep your curls looking bouncy and fresh even while you sleep. In this article, we’ll provide you with a step-by-step guide on how to not flatten curls while sleeping.

Table of Contents

  • How to: Not Flatten Curls While Sleeping
  • Step-by-Step Guide
  • Tips for Maintaining Curls Overnight
  • Frequently Asked Questions
  • Hair Care Tips for Curly Hair

How to: Not Flatten Curls While Sleeping

There are several ways to keep your curls looking voluminous and intact while you sleep. One of the most effective ways is to use a silk pillowcase. Silk is a soft, smooth fabric that reduces friction between your hair and the pillowcase. This means your hair will glide over the surface of the pillow rather than rubbing against it, which can cause frizz and flatten curls.

Another way to keep your curls looking great is to sleep with your hair in a loose bun or topknot. This will help to preserve the shape of your curls and prevent them from getting squished while you sleep.

Step-by-Step Guide

Here’s a step-by-step guide on how to not flatten curls while sleeping:

  1. Start by washing and conditioning your hair as usual.
  2. Apply your favorite styling products to your damp hair.
  3. Let your hair air dry until it’s about 80% dry.
  4. Use a wide-tooth comb to gently detangle your curls.
  5. Flip your head upside down and gather your hair into a loose bun or topknot at the crown of your head.
  6. Secure the bun or topknot with a scrunchie or soft hair tie.
  7. Cover your hair with a silk scarf or bonnet to protect your curls while you sleep.
  8. Wake up, remove the scarf or bonnet, and gently shake out your curls.
  9. Use your fingers to fluff and reshape your curls as needed.
  10. Finish with a spritz of hairspray or curl refresher to set your curls in place.

Tips for Maintaining Curls Overnight

Here are some additional tips for keeping your curls looking great while you sleep:

  • Use a silk or satin pillowcase to reduce friction and prevent frizz.
  • Sleep with your hair in a loose bun or topknot to preserve the shape of your curls.
  • Avoid sleeping on wet hair, as this can cause your curls to become misshapen.
  • Use a silk scarf or bonnet to protect your curls while you sleep.
  • Experiment with different hairstyles to find what works best for your hair type and texture.

Frequently Asked Questions

Q: Can I sleep with my hair down and still maintain my curls?

A: It’s possible to sleep with your hair down and still maintain your curls, but it may require more effort in the morning to reshape and define your curls.

Q: Can I use a regular pillowcase instead of a silk or satin one?

A: While it’s possible to use a regular pillowcase, it may cause friction and flatten your curls. Using a silk or satin pillowcase is recommended for best results.

Hair Care Tips for Curly Hair

In addition to following these tips for maintaining curls overnight, it’s important to take good care of your curly hair on a daily basis. Here are some general hair care tips for curly hair:

  • Use a sulfate-free shampoo and a moisturizing conditioner.
  • Avoid brushing your hair when it’s dry, as this can cause frizz.
  • Use a wide-tooth comb or your fingers to detangle your curls when they’re wet.
  • Apply a leave-in conditioner or curl cream to help define and enhance your curls.
  • Limit the use of heat styling tools, as they can damage your hair and cause frizz.
  • Get regular trims to remove split ends and keep your hair healthy.

By following these tips, you can keep your curls looking great both during the day and while you sleep.


Curly Hair Sleeping & Refreshing Basics / Natural Hair Care Part 5.


How To Sleep With Curly Hair How To Protect Your Curls At Night.


Curly Hair Styles for Sleeping That Won't Ruin Your Curls Curly hair.


Tips for Sleeping on Curly Hair YouTube.


Reasons You Can't Sleep Surprise Sleep Disruptors.