If you're one of the many Filipinos suffering from hair fall, you're not alone. Hair fall can be caused by various factors such as stress, genetics, and improper hair care. But don't worry, there are many shampoos available in the Philippines that can help prevent hair fall and promote hair growth. In this article, we'll be discussing the best shampoo for hair fall in the Philippines, how to use it, and some tips for maintaining healthy hair.
What to Look for in a Shampoo for Hair Fall
Before we dive into the best shampoos for hair fall in the Philippines, let's first discuss what to look for in a shampoo. Here are some key ingredients to look for:
Biotin
Biotin is a vitamin that promotes hair growth and strengthens hair follicles. Look for shampoos that contain biotin to help prevent hair fall and promote healthier hair.
Keratin
Keratin is a protein that helps strengthen hair and prevent breakage. Look for shampoos that contain keratin to help reduce hair fall.
Niacin
Niacin is a vitamin that helps improve blood circulation to the scalp, which can promote hair growth. Look for shampoos that contain niacin to help reduce hair fall.
Top Shampoos for Hair Fall in the Philippines
Now that you know what to look for in a shampoo for hair fall, here are some of the best shampoos available in the Philippines:
1. Dove Hair Fall Rescue Shampoo
Dove Hair Fall Rescue Shampoo contains Nutrilock Actives, which nourish and strengthen hair from the roots up. It also helps reduce hair fall and breakage.
2. Pantene Hair Fall Control Shampoo
Pantene Hair Fall Control Shampoo contains Pro-Vitamin B5 and Fermented Rice Water, which help nourish and strengthen hair. It also helps reduce hair fall and breakage.
3. Clear Complete Soft Care Anti-Hair Fall Shampoo
Clear Complete Soft Care Anti-Hair Fall Shampoo contains Nutrium 10, which helps nourish and strengthen hair. It also helps reduce hair fall and breakage.
How to Use Shampoo for Hair Fall
Now that you have chosen the best shampoo for hair fall, here's how to use it:
Step 1: Wet Your Hair
Wet your hair thoroughly with warm water.
Step 2: Apply Shampoo
Apply a small amount of shampoo to your scalp and massage gently for a few minutes.
Step 3: Rinse
Rinse your hair thoroughly with warm water.
Step 4: Condition
Apply conditioner to the ends of your hair and leave it on for a few minutes before rinsing with warm water.
Tips for Maintaining Healthy Hair
Aside from using the best shampoo for hair fall, here are some tips for maintaining healthy hair:
1. Avoid Tight Hairstyles
Avoid tight hairstyles such as braids and ponytails, as they can cause hair breakage and hair fall.
2. Use a Wide-Toothed Comb
Use a wide-toothed comb to detangle your hair, as it is less likely to cause breakage.
3. Eat a Balanced Diet
Eat a balanced diet that is rich in vitamins and minerals, as this can help promote healthy hair growth.
Frequently Asked Questions
1. Can shampoo alone prevent hair fall?
No, shampoo alone cannot prevent hair fall. It is important to use a shampoo that is formulated to reduce hair fall, but it is also important to maintain a healthy lifestyle and hair care routine.
2. How often should I wash my hair?
It is recommended to wash your hair every other day or every two days, depending on your hair type and lifestyle. Over-washing your hair can strip it of its natural oils, which can cause dryness and breakage.
3. Can stress cause hair fall?
Yes, stress can cause hair fall. When you're stressed, your body produces hormones that can affect your hair growth cycle.
Conclusion
Choosing the best shampoo for hair fall in the Philippines can be overwhelming, but by looking for key ingredients such as biotin, keratin, and niacin, you can find a shampoo that can help reduce hair fall and promote healthier hair. Remember to also maintain a healthy lifestyle and hair care routine to keep your hair looking its best.
